Cleaned squid
Loligo duvauceli
This cephalopod stands out for its high protein content, providing most of the essential amino acids.
In terms of its nutritional content, it stands out for the presence of potassium, magnesium, zinc, phosphorus, iron and manganese. It is a source of vitamins A, B3 and B12.
Furthermore, it is a food with low mercury content.
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